Lose weight
Keto is an extremely effective way to lose weight. Create the body that makes you happy.
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How Much Weight Can a Keto Beginner Lose in 28 Days?
If you’re interested in starting keto, you’re in good hands – we’re here to help you with the keto diet basics.
Find out
Here Are the Basics for Keto Beginners:
The human body generally uses carbs as fuel. Because of this, it can be difficult to burn fat.
The ketogenic diet (keto for short), the revolutionary low-carb, high-fat eating program, helps the body shift from using carbs to fats.
Keto puts your body into ketosis – the state where you burn fat for energy.
Improve your health
Health starts with what you eat. Take control of your health by choosing the foods that nourish your body.
Find more energy and joy
Do the things you love with the people you care about. Say hello to a healthier and fitter you.
Avoid the Keto Stress
There’s so much to learn: carb counting, tracking, measuring, finding recipes, cooking... Keto can quickly become too overwhelming.
Yet, when others feel lost, we can show you the way.
Get ready to turn your body into a fat-burning machine with keto for beginners!
Keto Cycle – the Best Way to Start Keto
Starting keto is way easier with the right tools and support.
For 5 years, Keto Cycle has been helping people achieve their keto goals with their favorite foods.
Take advantage of our keto diet plan for beginners and go from novice to expert in no time!
A Diet Tailored to Your Taste Buds
Diets work better if the food excites you.
That’s why with us, you’ll get a beginner-friendly keto diet plan that is crafted specifically for you.
Not just that, but you’ll be able to get a head start with some other useful features, balanced specifically for keto beginners!
The Last Diet App You’ll Ever Need
Inside Keto Cycle
Shopping list
Ingredients you can find in any store
All-in-one data tracker
Track your health and progress in one place
Keto Academy
Detailed, expert-crafted guide for keto beginners
Effective workouts
Lose weight faster and see results
Support from nutritionists
Get help and advice from a team of keto experts
A Day With Keto Cycle
Lose weight by eating the foods you love.
10,000 recipes
Easy to prepare
Simple ingredients
Join the Ever-Growing Keto Community Today
And regain your health, confidence, and inner strength tomorrow.
Sandra 27, lost 62lbs
I looked and felt bloated as I stared at my pictures, and that was when my journey began. I vowed to make myself happy by being disciplined, committed, consistent, and happy with the journey.
The beauty of this Keto program is that you can make it your own. You can eat whenever you want, snack on delicious treats, and still feel great at the end of the day.
That’s how it’s been for me. If I can make it this far, anyone can. Thanks to Keto Cycle for this platform.
Julie Hibbard
2 reviews
US
Oct 4, 2021
The app and community were very helpful…
The app and community were very helpful in getting me started to build healthier habits. I would recommend it, especially for the great recipes!
Greg Jensen
1 review
Oct 2, 2021
I have no regrets, only happiness!
In 8 weeks I have reduced my weight from 125 Kilograms to 111.9 Kilograms. A 13 Kilogram (28.6 lbs) loss! I am feeling better and more active than I have in years! I can fully recommend Ketocycle.diet to anyone ! and Don't give up, people!
Carmel Johnson
2 reviews
AU
Sep 30, 2021
Really like this app
I really like the meal options and the ability to change my options depending on what I might have on hand. I have been able to work with the customer service to ensure the app matches my needs and they have been excellent. Very happy with the app!!
John Burge
1 review
AU
Sep 24, 2021
I have been using the KetoCycle program...
I would have no problem recommending the KetoCycle program to anyone wishing to lose weight & improve their wellbeing. 4 x stars given as there is always ways to improve. 👍
Rene Ferrer
3 reviews
US
Sep 22, 2021
I love the Keto Cycle diet
I love the Keto Cycle diet, following the program I managed to lose 17.6 pounds in 28 days. Application is super friendly offering an vast options of meals that all of them are delicious and easy to prepare
customer
1 review
US
Sep 22, 2021
Love this app❤❤❤
I have been using the app for about 4 months. I haven't had a recipe yet that wasn't delicious. I make enough dinner for everyone in my household and they love the meals also. I recommend it 100%.
Keto Cycle’s Promise
In today's world, where many are busy switching from diet to diet, it is possible – even easy – to achieve the health and body you deserve.
Keto Cycle believes that weight loss and wellness should go hand in hand. And that with the right tools and support, you can achieve anything. We bring together nutrition experts, technology, and behavioral science to help people lose weight and create a lasting change. And it works.
Head of Nutrition
Christine
Find out how fast you can reach your weight loss goal
Peanut Butter Pancakes
Instructions
- 1Bring a medium pan of water to the boil.
- 2Sartorial cornhole hot chicken food truck, forage prism crucifix listicle.
- 3Deep v hammock biodiesel man bun.
- 4Enjoy!
Nutritional value per serving
- Fat 22 g
- Carbs 42 g
- Protein 20 g
Ingredients
- Cucumber1 medium size
- Whole grain bread2 slices
- Salt (Optional)2 medium size
- Avocado1 half